Just jumped into my time machine to do Thursday all over again.
Was lying in the house at 8pm after trip to dentist and massive 3 course meal including ultra high calorie dessert. the usual feeling of guilt and knowing that I haveo train tomorrow. The thought came into my head to do some bodybuilding exercises at the LC. No way, I thought. I put on my training gear anyway and 5 mins later I am in the gym.
Managed 40 minutes of good work. Now I feel happy. It has been a tough training week. Next time I am with Sean or Colin I might try and max out with the cleans
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