Rack Jerk 40x3; 50x3; 60x3; 70x3; 75x3; 80x1; 85x1; 90x1; 40x3; 50x3; 60x3; 70x1; 75x1; 80x1; 85x1
F Squat 60x3; 70x3; 80x3; 90x3; 100x1; 105x1; 110x1; 112.5x1; 115x1; 117.5x1; 100x3; 87x3; 92x2
Military press up to 67
Subscribe to:
Post Comments (Atom)
It looks warm in there
ReplyDelete