lacking in energy and motivation today but still managed to do some light lifting
clean and jerk only up to 75. Terrible technique on 80 clean and very lucky not to sustain a back injury
Did some presses and front squats but nothing worth recording.
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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