One hour of light bodybuilding today. Some sit-ups and stretches as well
Tomorrow evening is snatch and snatch balance.
Next big max session is possibly going to be in Cookstown when Sean comes up again.
After 6 weeks, progress is going well, although I have the usual technical problems.
My aim of 66+86 to break the irish masters records have now been revised a bit. My aim for mid feb competiton is around 70+90 for a 160 total.
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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