haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
Thursday, 11 June 2009
Rest day
Definately going to rest for a day or two before I get too stale. Focus for Friday/Sat is to really concentrate on snatch technique. I might also have a go at a pb in clean or power clean.
Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
Yea nobody likes stale bread
ReplyDeleteA clean PB attempt........interesting
ReplyDelete