Saturday 19 November 2011

Sat day 3

snatch up to 60kg
clean and jerk, up to 72. 1st time squat cleaning for 2 years so very nervous with the knee. I bought a new knee bandage today which seems to have helped
power cleans

later
rack jerk
press

taking it very steady at the moment. not putting pressure on myself but it does feel good to be weightlifting.

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