Snatch
Light snatches up to 47. Trying very hard to keep angles correct. Just compared ass and back position compared to Pete's lifts and was blown away by the different. What I think I am doing and what I am doing are completely different things. Sean put vidoes of the go-lift lads on facebook and I spent 10 minutes comparing Pete's snatch to mine. I think this will really help me.
Power Clean
Light lifts up to 65
Power Jerk 55x3; 60x2; 65x2; 70; 75
Squat
TRIED TO do this tue and wed but I still have a strain in left thigh which makes 40kg impossible. I will rest it for a few days
Brendan Junior
Very keen to lift. just started light with him.
Subscribe to:
Post Comments (Atom)
good men
ReplyDelete