Wednesday 6 October 2010

extra rest day

Decided on an extra rest today to give my knee a chance. Tomorrow I start with Squat clean so I need to really warm up properly.Not sure whether to max out at weekend or not. Need to see what Sean is doing and whether a get together is possible.

Hope to get a session with Sean, Pete and go-lift boys on the 23rd or 30th of Oct. Not sure if Colin is still lifting

1 comment:

  1. cant make it this weekend due to work, going to do some bodybuilding here, come up if you can, ann is working sat and sun, kids will let us train, weights in garage, warm and dry

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