Snatch 40x3; 45x3; 50x2; 55x1; 57x1; 60x1 pb; 62xxxx
Trying hard with the technique but will definately need Pete, Colin and Robbie to cast an eye. Just missed 62. Very happy at this stage. Weights felt a bit lighter than expected.
Power clean 40x3; 50x3; 60x3; 65; 70; 75; 77
Deadlift
80x3; 90x3; 100x3; 115; 130
Back Squat 40x3; 60x3; 70x2. This is going to be a major challenge but one step at a time
I think I am busy next 2 sats so hopefully 'go-lift' early June
Subscribe to:
Post Comments (Atom)
still very strong brendan
ReplyDeleteI can see myself doing a 'john hall'
ReplyDeletesnatch 70 and clean and jerk 65 lol