sat

Colin came up for a mini session today
Snatch 40x3; 40x3; 45x3; 50x2; 52; 55; 57; 60; 62; 65; 67; 70
Clean and Jerk 60x2; 65x2; 70; 75; 80; 85; 90.

Very pleased with 70 snatch considering I couldn't even get 62 last wed. Hoping to get a 73/75 at the squad session in 3 weeks
90 clean and jerk was very hard, especially the clean. I am hoping to open with 70+90 in 4 weeks in the irish championships. 75+95 would be great.

Finished with a few light squats with Colin. Good to see Colin again although he was obviously extremely tired and a bit below par.