Snatch 40x3; 45x3; 50x3; 40x3; 45x3; 50; 52; 55; 57; 60; 62; 67x; 67x.
Snatches reasonable today although, as usual, technnique breaks down a bit when weights get heavy. 60 and 62.5 were very smooth so I decided to go up 5 for an unofficial irish masters snatch record. First time was close.
Snatch Balance 40x3; 45x3; 50x3; 55x3; 60; 40x3; 45x3; 50x3.
Probably no more weights today. Will do clean and jerk in the morning and finish session during the today inbetween meals and a few drinks.
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