My son wanted to learn the power snatch this evening and also do some c+j. I decided to redo my earlier lifts.
Snatch 40x3; 45x3; 50x3; 55x3;60x3
c+j 60x3; 70x3; 80x3; 85; 90
Brendan jnr snatch 12. c+j 17.5 total 30
I need a relly good week now to catch up and mae up for lack of lifting recently.
Overall today my best lifts were snatch 65x3 clean and jerk 90. If I had been competing today I think 80+100 would have been on the cards.
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Brendan Junior will be soon catching us!
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