Monday 1 February 2010

QWA WK 5 DAY2

Low volume today. Also abit tired after sat

Clean 40x3; 60x3; 70x2; 80x2; 90; 100; 102.5 105xx

P Sn up to 62
Sn Bal up to 62
No Squats today . will do these tomorrow.

Sean's attempt at 67/68 on sat

1 comment:

  1. was 68 -Robbie said- but not even close

    I will do 70 this week however

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