The knee has been rested for a few days. I jarred the knee doing power cleans at the weekend and I still have a bit of pain.
Heading up to Pete's gym tomorrow with my son for some coaching. I really hope I can shake off injuries because I feel that I am on the brink of making decent gains
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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