Headed to Rossnowlagh for half a day to get my head straight and set some new goals. An 8 mile beach walk in fine, mild weather was a joy. A few things need straightened out so I had to do a bit of thinking. Nothing like a good walk to bring clarity of thoughts
Arrived home after 4 and then decided to starta new 12 week weightlifting cycle. The plan is to compete in the Irish Seniors, jordanstown in May and try to increase my lifts.
Snatch 40x3; 40x3; 45x3; 45x3; 50x3; 50x3; 50x3; 52; 55; 57; 60; 62; 55x3; 57x3; 60; 60x; 60
Snatch balance. Plenty of light lights
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