fri

didnt feel lik doing anything today after a difficult day and week. all mental reserves depleted. Decided to go out immdiately after work and try and get through a decent snatch session
Snatch
40x3; 40x3; 45x3; 45x3; 50x3; 50x3

40x3; 45x3; 50x3; 40x3; 45x3

50; 52; 55; 57; 60x

50; 52; 55; 57; 60; 62

55; 57; 60

Snatch Balance
40x3; 40x3; 45x3; 45x3; 50x3; 50x3

40x3; 45x3

50; 52; 55; 57; 60; 62; 65; 67*pb; 70*pb; 72*pb. 7.5 increase. Nearly gave up after a horrendus 65 but the next three were smooth but tough

All in all, a very good session considering how I was feeling all week.