1.5 hours conditioning
1 hour [4 mile walk]
9 days to go until lift off- can't wait
86kg [1 to lose]
Subscribe to:
Post Comments (Atom)
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
Good Man!
ReplyDelete