QWA WK 3 DAY 2
cLEAN Up to 80kg. knee holding up ok
Power snatch
Snatch Balance
Back Squat. managed to get up to singles with 90 and 95 which is encouraging. No right knee pain
Tomorrow I will snatch again and I am a tad nervous about the knee. Interested to see if i can get through it
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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