Going to do a light weights session maybe later in the week. Hoping my stomach problems are behind me. Started on a more healthy diet on Sunday; only 2 days done but I am determined to succeed. I have been consuming too much junk food recently and this needs to stop.
The only thing that will stop me doing weights will be from serious injury. Weightlifting is a great distraction which throws up plenty of personal challenges and the main reward being the opportunity to compete all over ireland.
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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