Sunday 12 February 2012

sun foot injury

decided to go for a walk this morning. Mucking about with my son outside, he was chasing after me and while sprinting away, I hurt the joint near the ankle. I tried to walk on it but had to turn back home after a mile. I went to leisure centre for a bit of training but had to stop after a short period. This wont effect my lifting next week but I just need to rest for a few days.

Next training will be tuesday/wednesday but just light training.

Aimes for Sat in Dublin
Weight 84kg
Snatch 70-72
Clean and jerk 90.

The records for my class are only 65+85 so I will be very disappointed if I dont break them. If I dont break them I will bomb anyway as I am starting at 66+86

No comments:

Post a Comment