Snatch
40x6; 45x6; 50; 52; 55; 57; 60; 62
Snatch Balance
40x3; 45x3; 50x3; 55x3; 60x3; 65x; 40x
That's all today . dont want ot push things 1 weel b4 competition.
haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
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