QWA WEEK 2
The sore neck didn't help but if anyone needed to make a documentary on how not to do weightlifting, they should have watched me lifting today.
Snatch completely horrendus
Power clean.ugly technique. Was doing sets with 85 which felt like 105
Rack jerk. 70kg felt like 100 so i gave up. I will try again tomorrow or monday
Front squats- these went ok
deadlifts. a few sets
overall 5/10. happy to get some training done considering that i am sore , full of turkey and not very motivated
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full of turkey?
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