hope

Today, I decided after several aborted attempts to try squat snatch again after recent knee trouble.
40x3; 45x3; 50x3; 55x; 55; 60; 62; 65; 67; 70. every snatch but one felt so comfortable, right in the slot. I had one snatch thought which seemed to change my body angles. I have never felt like this in the snatch b4. When i get my strength back, maybe 80kg will come in the spring!!

c+j 40; 50; 60; 70; 80; 90; 95; 100 total 170kg. very surprised and delighted to get 100 even though the clean was so difficult. i am 6 kilos lighter than last time.

Tried on weightlifting suit tonight in prep for NI open. It is starting to fit better after recent weight loss.

I really hope my snatch was not 'a flash in the pan'. I couldn't believe that my technique didn't break down. I have never managed to hold a snatch in thebottom position. Tonight they all did. the last was slightly forward.