Saturday, 28 April 2012
fri/sat
aftera tough 2 weeks training wise, things have picked up a bit
Snatch up to 65.
Snatch balance up to 80
Clean and jerk up to 90.
I have to reset my openers for the irish seniors because the snatch is away below par
Current ni and irish masters records for m3/85kg are
Irish n.i
Snatch 72 [myself] 72 [myself, i think]
c+j 94 [bs] 97.5 [?]
total 166 [bs] 167.5
Snatch
I may now have to start with a meagre 65. so maybe 65 70 73
Clean and jerk 90 95 98. I think i could manage a 95 if all goes well for an attempt a new c+j record depending on what others do. A 3rd attempt at a new n.i. mark could be possible for a 3rd attempt.
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