home at 9.30. only time for snatch
40;40;40;45;45;45;50;50;50;55;55;57;60;62;65;67x;67; 70x;60;60;60;60;60;60;60;60x
60 is my opening lift in nov so happy enough tonight
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haven't really lifted in 2 years. Hopefully, I have shaken off some injuries and can have another go at this sport. I want to compete again.
About Me
- brendan
- Main reason for training is to enjoy those great days at competition. There is nothing like it. A fresh start at 46. Main inspiration - the great Laurence McConnell
Try a few hang snatches that you go down into the squat position with.
ReplyDeleteI never tried them b4. i really need to add some new exercises.
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